Open Your Mind to Mindfulness
Did you know that nearly 1 in 5 adults in the U.S. experience mental illness each year, yet over half don't receive treatment? It's time to change that.
Half of all mental health conditions begin by age 14, but most cases go undetected and untreated.
Depression is now the leading cause of disability worldwide, affecting daily life and work.
Suicide is the second leading cause of death for ages 10–34, taking young lives too soon.
Anxiety disorders impact over 40 million American adults, yet they’re highly treatable.
Over 50% of people with mental health struggles never get help, often due to fear or shame.
On average, there’s a delay of 11 years between when mental health symptoms first appear and when people get treatment.
Our mission is to break this silence by sharing real facts, resources, and hope, so that mental health support is open, understood, and accessible for everyone.
Meet Devansh Karavati
Hi! My name is Devansh Karavati and I’m a junior at Dougherty Valley High School, passionate about helping others navigate mental health challenges. As someone who goes to a T20 high school in California and is involved in debate, tutoring, and research, I understand how stressful it can be to juggle school/work, hobbies, and personal growth. My goal is to create a space where we can openly talk about mental health, share resources, and support each other. You're not alone in this journey!
“Our life is shaped by our mind, for we become what we think.”
Buddha